Valley Dairy

Why You Can Continue to Feel Good about Enjoying Dairy, Meat

Green living means living in a way that’s good for your community and the planet, and good for you, too. Further, many opt to make certain diet choices to help decrease their environmental footprint bit by bit.

How to Teach Your Cows a New Trick: Weeding

Turns out, you can condition helping grazing behavior into your herd.

5 ways dairy farms sequester carbon

Dairy farmers have many tools that allow them to either sequester or mitigate the emissions of greenhouse gases like carbon. Here are five.

Dairy farms innovating their way to a sustainable future

“Innovation” is a buzzword thrown about to the point of cliché. What it is varies with the circumstance. For

Early 1900s: When the Navy ran a dairy farm

Did you know that for about 80 years, the United States Navy was in the dairy farm business, and for several decades even operated a hog farm?

Are eggs dairy? This is what "dairy-free" really means

The answer to the question whether eggs are dairy lies in the fact that dairy comes from mammals only, whereas eggs come from birds.

Could you give up meat and dairy for a month?

CHICAGO - She misses pizza and hamburgers, and she longs for eggs.

Robotic Milkers and an Automated Greenhouse: Inside a High-Tech Small Farm

Rivendale Farms outside Pittsburgh is a laboratory for applying technology to smaller farms.

Breed cows to match your forage resources

“The beef industry is on an unsustainable path because aggressively selecting for enhanced mature size, muscle, and milk potential isn’t necessarily good for the commercial operation given typical,Forage Flash

Does eating dairy cause skin problems?

Spending money on beauty products but still experiencing breakouts?

The 7 Best Clean Dairy and Dairy-Free Products

These are the 7 best clean dairy and dairy-free products on the market.

18 non-dairy calcium-rich foods

Calcium provides many health benefits. Some people who are vegan, lactose intolerant, or who do not consume dairy products for other reasons wonder how to add more calcium to their diets. In this article, we describe the 18 best nondairy sources of this vital nutrient.

Running a dairy farm: blend of hard work and rewards

POTSDAM — It’s shortly after sunrise on a midsummer day at Greenwood Dairy Farm.

Healthy Dairy: How to Add the Right Dairy Foods to Your Diet

Yes, dairy products contain saturated fat, which should be consumed in moderation. Yet, they also provide important nutrients like calcium, potassium and complete proteins.

Thinking about reducing dairy or going dairy-free? Here’s what you need to know

While there are plenty of reasons to consider going dairy-free, the most common reasons include milk allergies, lactose intolerance, ethical or moral reasons, and the desire to cut extra calories and shed weight.

7 Surprising Dairy-Free Sources of Calcium and Vitamin D

If you're avoiding dairy products, here's how to get the calcium and vitamin D you need.

Can Cutting Out Dairy Really Help You Lose Weight?